![]() My bleeds last up to 4 or 5 days and there is little pain. I steamed regularly after this and honestly, the benefits have been incredible.Ĥ years later, I have a regular gentle cycle that comes with ease. Old blood that had been sitting festering in my womb for months, or perhaps years! That bleed I passed some very large black clots. This is the purge of all the old blood and toxins that have been held in the body, not to mention all of the emotions, inspiration and 'loss' that happens with each cycle. I reached out to Vinny, she assured me that the first bleed is the worst, that they will get better. My lower back ached like early labour, my hands felt clammy and my vision was blurry. Sure enough, my next bleed arrived within 28 days, and reset my cycle into a regular rhythm. Vinny shared that I may not feel much different until after my next bleed, but in that first session, there was a definite shifting of energy and I felt lighter. ![]() I welcomed the release and allowed tears to gently flow. Within 15 minutes, I experienced a full spectrum of emotions. It was a new, but pleasurable experience as the heat caused my lips to swell. Candles were lit and music played as I gently lowered over the bowl opening my legs to allow the steam to warm my vulva and perenium. I sat nervously one evening after preparing my steam herbs. She offered me a pouch of steaming herbs in exchange for one of my own creations spellbound salve. We would spend hours talking magic and fantasized about the platform we would create together to show women how powerful they are, and teach them how to understand their body's. Vinny in many ways mirrored my own passion, only I was sitting somewhere in the fear of being seen, and she proudly and openly spoke of her wisdom. She was a barefoot, queer, witchy goddess who lit up at the mention of herbs and moaned seductively at the mention of pussies and our deep, mysterious magick. She had just created her own pouches of steaming herbs and was keen to spread the exciting benefits of this ancient practice. "Steam that pussy!" My dear friend Vinny suggested. I had recently weaned my 2.5 yr old, I had separated from my ex husband and my cycles were irregular and painful. I experienced my first yoni steam in 2016. For many of you the concept of Yoni Steaming is brand new and there is limited research out there to really understand what this medicine can do for you.
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